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my abs! 
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Description
continuing the trend of abs shots.. if guys can do it, why cant we??:)
Comments
ace
0 Photos

very very nice...

9/30/2004 11:38:41 PM

TrackStar
707 Photos

impressive.

9/30/2004 11:49:28 PM

chicky9914
226 Photos

Keep it up girl! lookin great!

10/1/2004 1:12:19 AM

GTI24V
1 Photos

I give them a 10, 10, a fuckin 10

10/1/2004 2:45:16 AM

spankster182
72 Photos

thanks for all the nice comments!!

kittykat- i don't really work out much, i just stick to a low fat diet and about once/week do crunches (to the front and both sides) and V-ups. i don't think it requires 2000 crunches/day to get abs, you just have to be consistent about it and give it time. i think activities like swimming and gymnastics are good for the abs too. good luck!

10/2/2004 4:47:49 AM

Justferfun
7 Photos

hawt daaaaamn.

10/2/2004 5:02:29 AM

Justferfun
7 Photos

I have one solid ab. it took years of hardwork and dedication to achieve that goal too.

[Edited by Justferfun on 10/2/2004 2:20:25 AM. Reason for edit: []

10/2/2004 7:17:41 AM

FloridaKai
61 Photos

I love the outstanding number of comments on this picture in comparison to most of the others.

10/3/2004 5:37:14 PM

spankster182
72 Photos

what? i dont get it

10/3/2004 6:59:45 PM

Justferfun
7 Photos

Indeed, Sarah needs to explain.

10/3/2004 7:54:52 PM

TrackStar
707 Photos

^dito.

quote :

Ben post pics of ur abs



rofl! hahaha

Oh, and yea, doin a million crunches can really cut you up and give you big muscular abs, but girls dont need all that, they can get by with doin a few crunches a couple times a week.

10/6/2004 11:04:41 AM

GLintch
119 Photos

dddd-dddd-d-damn!

10/28/2005 3:22:44 AM

KingPin
271 Photos

Nice!

10/28/2005 3:25:27 AM

yourbestbet19
2 Photos

i'm sure now you have a beer gut, amanda... i need an ab update!

10/28/2005 4:45:55 AM




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